Looking Better

June 22, 2010

Well things are going great on my Biggest Loser Cville adventure. My trainer Sherrie Ramsey is definitely working her magic. As of the one month weigh in I have lost 2lbs! Ok, I know it's not much, but we have been doing a lot of strengthening exercises and weight training. I have gone from a size 13 to a size 9. I have lost about two inches off my waist and the abs that I wanted are starting to show!

Sherrie has been helping lots of people in the BLC program by holding her fitness class at 8am on Saturday mornings. I got to witness on this past Saturday at McIntire Park. This class was in the same style as her Bootcamp for Women classes and the personal workouts she has stylized for me.

See the new video blog on our WCHVNews Channel on Youtube http://www.youtube.com/user/WCHVnews

I am still eating healthy by including more veggies and less junk in my diet. Sorry McDonalds we just can't see each other anymore. However, if I have to see you (McDonald's) while I'm traveling or some other reason, I get a salad instead of a burger and fries. Wendy's has an excellent Southwest Taco salad.

Well, I'll keep you updated on my progress! Get out there and get fit Charlottesville! You can do it!


-Melissa


To learn about Sherrie's bootcamp go to
http://www.essentialsfitness.com/

To learn more about Biggest Loser Cville go to http://www.biggestlosercville.com/

To Learn more about The Hope Community Center and how you can help go to http://www.hopecommunitycenter.com/